Parent Pandemic Playbook
A collection of useful and helpful resources for parents and their children. Sit back, relax, peruse, and please use this information to make life a little easier during these unusual times.
Mental Health
Fear, anxiety, and uncertainty can be overwhelming and cause strong emotions. Coping with stress in a healthy way is just a click away.
Self-Care
Be kind to yourself (and your kids) and give yourself permission to just be. Taking care of your mind and body is the healthiest gift to give yourself (and your kids benefit from self-care too).
Parent Support
Take time for YOU as YOU are the most important person to your children. Learn ways to care for yourself with our parent support resources.
Technology Support
Remote/hybrid schooling is stressful for kids, parents, and teachers. Ask for help. Don’t give up. Take baby steps. Here are some helpful tools to navigate all this pesky technology.
Family Fun (while stuck at home)
Yes, you CAN have fun and stay sane while stuck at home. Find fun, new and exciting ideas for you and your kids.
Community Resources
Compassion and support for you and your family can be found here.